Bowen therapy

What is Bowen Therapy

Bowen Therapy , also known as the Bowen Technique, is a type of gentle, hands-on soft tissue manipulative therapy that aims to promote healing, pain relief, and balance in the body. Here’s a brief introduction: Origins: Bowen Therapy was developed by Tom Bowen in Australia during the 1950s. It has since grown in popularity worldwide.…

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Acupressure

Everything about Acupressure

Have you heard of acupressure? If not, get ready for a treat. Acupressure is an ancient healing technique that can alleviate your overall well-being. It’s simple, effective, and something anyone can try. Now, let’s begin with everything related to this fascinating method. What is acupressure? Acupressure is like acupuncture in that it doesn’t use needles.…

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Abhyanga Massage

What is Abhyanga Massage

Abhyanga is done in the Ayurveda tradition for the soothing of the skin with medicated oils all over the body. Abhyanga massage is also followed for keeping rejuvenated skin, the flow of proper energy, good dosha equilibrium, and releasing mental relaxation through the therapeutic touching of hands in performance. This has, in every respect, proved…

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lymphatic drainage massage

What is Lymphatic Drainage Massage?

In today’s fast-paced world, taking care of our health and well-being has become more important than ever. With numerous wellness practices emerging, one technique that has gained popularity is lymphatic drainage massage. This rejuvenating therapy offers a range of benefits, from detoxification to immune system support. In this comprehensive article, we will explore the wonders…

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