Bowtech, or the Bowen Technique, is a non-invasive, holistic therapy that uses gentle pressure on specific points in the body to stimulate healing. The method was developed by Tom Bowen in the 1950s in Australia. Here’s a brief introduction to Bowtech techniques: Philosophy: Unlike some therapies which apply pressure or manipulate the body, the Bowen…
Bowen Therapy , also known as the Bowen Technique, is a type of gentle, hands-on soft tissue manipulative therapy that aims to promote healing, pain relief, and balance in the body. Here’s a brief introduction: Origins: Bowen Therapy was developed by Tom Bowen in Australia during the 1950s. It has since grown in popularity worldwide.…
Ampuku therapy (often spelled “ampuku” or “hara shiatsu”) is a traditional Japanese abdominal massage technique that focuses on the abdomen, or “hara” in Japanese. The practice is rooted in ancient Japanese traditions and is believed to balance the body’s energy, or “ki” (similar to “chi” or “qi” in Chinese culture). Here are some key points…
Acupressure is a traditional Chinese medicine (TCM) technique based on the principles of acupuncture. Here’s a concise overview of acupressure: 1. What is Acupressure? Acupressure is the practice of applying manual pressure to specific points on the body to relieve pain, reduce stress, and promote overall health. 2. How Does It Work? The body has…
Abhyanga is done in the Ayurveda tradition for the soothing of the skin with medicated oils all over the body. Abhyanga massage is also followed for keeping rejuvenated skin, the flow of proper energy, good dosha equilibrium, and releasing mental relaxation through the therapeutic touching of hands in performance. This has, in every respect, proved…
If you’ve just had Botox, you may be thinking, “Am I able to get a massage now?” I’ve been there, wondering if it’s OK. So, here are the dos and don’ts of massage after Botox. Botox is a standard cosmetic procedure. It works by smoothing wrinkles by relaxing muscles. It does, however, require some time…
Myofascial release (MFR) has become an increasingly popular method in the world of physical therapy and fitness. But what exactly is it, and how does it benefit the body? Let’s delve deep into the world of MFR. What is Myofascial Release? At its core, myofascial release is a therapeutic technique designed to treat skeletal muscle…
Outline 1. Introduction 2. Understanding Long-Distance Healing 1. Definition of Long-Distance Healing 2. Principles of Long-Distance Healing 3. The Power of Intention and Energy 1. How Intention Affects Healing 2. Energy and Its Role in Long-Distance Healing 4. Techniques for Long-Distance Healing 1. Visualization and Guided Imagery 2. Remote Reiki Healing 3. Prayer and Affirmations…
In the realm of complementary and alternative medicine, a multitude of therapeutic approaches strive to unlock the body’s innate capacity for healing. One such method that has gained recognition in recent years is Visceral Manipulation Therapy (VMT). Rooted in the principle that the well-being of our internal organs profoundly impacts our overall health, VMT offers…
In today’s fast-paced world, taking care of our health and well-being has become more important than ever. With numerous wellness practices emerging, one technique that has gained popularity is lymphatic drainage massage. This rejuvenating therapy offers a range of benefits, from detoxification to immune system support. In this comprehensive article, we will explore the wonders…