Ever wondered how ancient people stayed healthy without pharmacies? For many, the answer is in Ayurveda. Ayurveda is a holistic healing system that originated in India more than 5,000 years ago. It’s not only curing diseases; it is lifestyle because it is all about balance. The term “Ayurveda” is derived from Sanskrit and translates to “the science of life. Isn’t…
If you are into natural healing and health, the chances are that you have heard of Marma Point Therapy but may be clueless about what it exactly is, how it works, and what value it holds for you. I understand your concern and, at this juncture, would clear all such doubts for yo,u especially if…
Lomi Lomi massage-what do you instantly think of when you hear this? Maybe something to do with a spa, or perhaps a soft massage? Well, I must say that when I came across this kind of massage for the first time, little did I know how exceptional and significant the Hawaiian massage treatment could be.…
Have you ever felt depleted, stressed out, or even out of whack? If so, you might want to consider a Reiki massage. It’s a gentle but effective healer’s practice to get back into balance with the energy and experiences and encourages to profound relaxation. So what is this so-called Reiki massage, and how does it work? Let’s dive into…
Have you ever seen someone sitting on one of those squishy chairs at the mall or office, all comfy and relaxed, with someone kneading them? If you have, then you might have seen a chair massage. It’s a kind of massage therapy where you sit fully clothed on a specially designed chair. The therapist works your neck, shoulders,…
Pregnancy is a beautiful journey, but let us get something straight: it can be really uncomfortable. Your body changes in ways you never thought your body would change. Backaches, swollen feet, and restless nights could very well become part of your daily life. This is where prenatal massage comes in. If you have never considered…
Here’s a look at what hydrotherapy is, if you have been wondering what it’s all about. When I first heard of it, I was curious but didn’t know much. So I hopped on a couple of the treatments, realizing how brilliant it could be for both body and mind. Hydrotherapy isn’t a faddish concept; it’s an ancient form…
Have you ever wished for a treatment that feels great and improves your skin’s appearance? Let me tell you about endermologie. It’s one of those treatments that makes you feel pampered while delivering accurate results. Whether you’re curious about smoother skin or just want to try something new, I’ve got all the details right here…
Gua Sha is an East Asian healing, particularly Chinese in origin, that dates back into the dim mists of history. For many years, Gua Sha has been one of the most commonly applied methods for restoring health and rejuvenation. Its name, when translated, implies “scraping sand,” indicating the nature of the scraping in this modality.…
Cupping is a traditional therapy that has been practiced in various cultures, most notably in traditional Chinese medicine (TCM), for thousands of years. It has gained attention and popularity in recent years, especially among athletes and celebrities, for its potential health benefits and therapeutic properties. Here’s an introduction to cupping: What is Cupping? Cupping…
