Massage for TMJ

What is TMJ Massage

Hi! Have you ever heard of TMJ massage? If not, that’s completely okay. Let me break it down for you. TMJ is short for temporomandibular joint. It is the joint that connects your jawbone to your skull. It is what allows you to chew, talk, and yawn. This joint sometimes gets tight or painful, and…

Scalp Massage

What is a Scalp Massage

Ever had the pure pleasure of a scalp massage? If you haven’t, you are missing out on one of the most relaxing and restorative treatments you can gift yourself. Scalp massages not only feel good, but they come with health benefits for your mind and body, too, according to the experts. Join me as I share my reasons why…

Everything You Need to Know About Ayurveda

Everything you need to know about Ayurveda

Ever wondered how ancient people stayed healthy without pharmacies? For many, the answer is in Ayurveda. Ayurveda is a holistic healing system that originated in India more than 5,000 years ago. It’s not only curing diseases; it is lifestyle because it is all about balance. The term “Ayurveda” is derived from Sanskrit and translates to “the science of life. Isn’t…

What is Reiki Massage

What is Reiki Massage

Have you ever felt depleted, stressed out, or even out of whack? If so, you might want to consider a Reiki massage. It’s a gentle but effective healer’s practice to get back into balance with the energy and experiences and encourages to profound relaxation. So what is this so-called Reiki massage, and how does it work? Let’s dive into…