What is Shirodhara?
Shirodhara is an ancient Ayurvedic healing practice that has been used for centuries in India. The name “Shirodhara” comes from the Sanskrit words “shiro” (head) and “dhara” (flow). It is a form of therapy that involves gently pouring liquids, usually oils, over the forehead (specifically the ‘third eye’). Here are some key points about Shirodhara: Purpose: The…
