Ever wonder how ancient practices can still help us heal today? Ampuku therapy is one of those powerful, time-tested methods people rediscover. If you’ve never heard of it, that’s okay. I’m here to explain what it is and why you might want to give it a try. What is Ampuku Therapy? Ampuku therapy – This…
Have you heard of abhyanga massage? If not, you are in for a treat. Abhyanga massage is an ancient Ayurvedic massage in India that provides in-depth benefits to our body and mind. It is also often referred to as warm oil massage because of the warm, nourishing oils used in this type of massage. This kind of massage is not…
If you’ve just had Botox, you may be thinking, “Am I able to get a massage now?” I’ve been there, wondering if it’s OK. So, here are the dos and don’ts of massage after Botox. Botox is a standard cosmetic procedure. It works by smoothing wrinkles by relaxing muscles. It does, however, require some time…