Ever wonder how ancient practices can still help us heal today? Ampuku therapy is one of those powerful, time-tested methods people rediscover. If you’ve never heard of it, that’s okay. I’m here to explain what it is and why you might want to give it a try. What is Ampuku Therapy? Ampuku therapy – This…
Have you heard of acupressure? If not, get ready for a treat. Acupressure is an ancient healing technique that can alleviate your overall well-being. It’s simple, effective, and something anyone can try. Now, let’s begin with everything related to this fascinating method. What is acupressure? Acupressure is like acupuncture in that it doesn’t use needles.…
Have you heard of abhyanga massage? If not, you are in for a treat. Abhyanga massage is an ancient Ayurvedic massage in India that provides in-depth benefits to our body and mind. It is also often referred to as warm oil massage because of the warm, nourishing oils used in this type of massage. This kind of massage is not…
If you’ve just had Botox, you may be thinking, “Am I able to get a massage now?” I’ve been there, wondering if it’s OK. So, here are the dos and don’ts of massage after Botox. Botox is a standard cosmetic procedure. It works by smoothing wrinkles by relaxing muscles. It does, however, require some time…
We take care of our body with exercise, healthy eating, and sleep. However, there’s a technique that I discovered recently that is highly effective for eliminating tension in the body: Myofascial Release. My first experience with it was miraculous. I am hoping to tell you everything I know and have experienced today about it, the Myofascial Release (MFR)! So,…
Outline 1. Introduction 2. Understanding Long-Distance Healing 1. Definition of Long-Distance Healing 2. Principles of Long-Distance Healing 3. The Power of Intention and Energy 1. How Intention Affects Healing 2. Energy and Its Role in Long-Distance Healing 4. Techniques for Long-Distance Healing 1. Visualization and Guided Imagery 2. Remote Reiki Healing 3. Prayer and Affirmations…
